As a practising artist I have up loaded a series videos with simple creative exercises, which you can share with family and friends in order to help you un wind and de stress. They will give you practical ideas on how you can do these exercises at home, in order to help you de compress and relax. They use simple materials and they are suitable for both adults and children.
I have had some good and encouraging feed back so far.
I hope you enjoy them and find them useful.
September 27, 2020 5:50 pm local time