East Sussex Virtual Wellbeing Weekend

Welcome to our Virtual Wellbeing Weekend…Take time this month to enjoy our wellbeing activities and resources, learn more about maintaining a healthy mind, and connect with others with our live events, aimed at nourishing both the body and mind on the 14th and 15th  as part of Mental Health Awareness Week. This year Mental Health Awareness Week is focusing on Nature and we have plenty of ideas on how to connect with the natural world this Spring.