Art as a tool for collective healing

Mind, Body and Earth is a creative wellbeing project led by artist Meg in Brighton, offering workshops and events that explore the intersection of art, nature, and emotional health.

Through activities like collaborative drawing, reflective writing, community walks, and open mics, the sessions create safe, inclusive spaces for people (particularly young adults) to connect, reflect, and express themselves.

Inspired by the belief that creativity is a form of resistance and care, Meg’s work centres around the idea that art doesn’t have to be polished to be powerful. Each workshop/event encourages curiosity, slowness, and collective meaning-making.