Create Yourself Calm CIC

Create Yourself Calm CIC is a creative health provider using creativity and mindfulness for wellbeing and mental health.

Who is this for?

Our workshops are aimed at anyone from beginners to more experienced creatives.  You just need to be prepared to relax and enjoy the process of creating.  We can tailor make workshops for your organisation, community, charity or venue.

Who are we?

We are 3 professionals, an art teacher and two counsellors, who share a passion for the crossover between creativity and self-care.  We're here to make the most of your me-time.