Curiosity Retreat

Relax, nourish your creativity and reconnect with your values and sense of purpose during this uplifting one-day retreat. It's for anyone feeling uninspired, overwhelmed or stuck.

The Curiosity Retreat invites you to slow down, find inspiration and gain clarity about how to make a positive impact on the world - without burning out. Here's our programme for the day.

1: Curiosity Masterclass & Chocolate Meditation
Discover different types of curiosity, how to ask better questions and ways to harness curiosity at work to minimise stress, maximise compassion and empathy + boost your sense of calm with chocolate meditation.

2: Creativity & Digital Mindfulness
Be inspired to nourish your creative wellbeing and embrace the power of taking a daily walk to spark better ideas, find solutions and manage digital distractions. You’ll learn how to reclaim time, headspace and focus.

3: Values Review & Resilience Toolkit
Using reflective and creative writing for wellbeing exercises you will reconnect with your values and sense of purpose and explore what self-care means. You’ll gain clarity and confidence for uncertain times.

4: Make a Tiny Rulebook
You’ll make a tiny zine and create your own personal rulebook based on the values and resilience toolkit you’ve outlined. No special materials needed - just an A4 page and willingness to reignite your creativity.

5: Closing Ritual
Gather for a final session to create a reset and release ritual. You’ll develop a stronger sense of connection to the world around you and to your inner compass. Leave feeling refreshed and energised!

If you want more energy and confidence for your next project, then join us at this inclusive and uplifting Curiosity Retreat.