Expressive Art Journaling

Incorporating the visual art workshop Expressive Art Journaling into the Creativity and Wellbeing Week can offer participants opportunities for self-expression, relaxation, and personal growth.

Set-up stations will be provided with art journaling supplies such as blank journals, pens, pencils, markers, and collage materials. Participants will be encouraged to use art journaling for self-reflection, creativity, and stress relief. The workshop provides a supportive and non-judgmental environment where participants can feel comfortable exploring their creativity and expressing themselves through visual arts.