Online Classes with Sonia Sabri Company

Chair / Kathak / Bollywood with Sonia Sabri
Tabla with Sarvar Sabri
Yoga with Adil Mughal

To strengthen and nourish oneself physically, mentally and emotionally, and to feel invigorated, we have a programme of live online classes across the week. Some taught by our very own world class directors Sonia Sabri and Sarvar Sabri, the programme is specially designed for all ages and abilities including those who may have mobility concerns.

The times below are UK times. We do have international students from different time zones and we are happy to accommodate classes for participants from around the world. Please drop us an email to discuss.

For full details and to register please email

Chair Dance: 11am -12pm
Yoga (Beginners) 5-6pm

Classical Bollywood: 6-7pm
Classical Bollywood: 7.15-8.15pm

Kathak (Beginners): 7-8pm

Kathak Beginners / Level 1: 12-1pm
Kathak Level 3: 2.30 – 3.30pm
Kathak Level 2: 1.15 – 2.15pm
Kathak Level 4: 3.45 -4.45pm

Tabla (Beginners) 12-1pm
Tabla (Advance) 2-3pm
Tabla (Intermediate) 1-2pm

Please note you will need to have your own Tabla for all Tabla classes

Contact: Email: