Live Well, Age Well at Sidcup Storyteller

Sidcup Library is transformed every Tuesday and Thursday into an Ageing Well Hub for people aged 50 and over.

The hub is a welcoming partnership of local health, social care and community organisations working together to help older adults stay active, confident, independent and connected.

Why take part

• Try something new in a friendly and welcoming environment
• Learn practical tips to support your physical and mental well-being
• Meet and connect with others in your local community
• Find creative and enjoyable ways to look after your health and wellbeing

Whether you are interested in gentle exercise, mindfulness, or simply exploring new ways to feel your best, these sessions are a great place to start. Did you know that taking part in creative activities is a proven way to support better mental health, reduce loneliness and healthier ageing - so come along and try something new!

Who can attend
Activities are open to people aged 50 and over who live in:

Sidcup, Foots Cray, Lamorbey, Blackfen, Bexley Village
For further information or to discuss how this project can help you, visit us in the library on Tuesday or Thursday, 9.30am to 5.30pm.

You can view and book sessions on the Bexley Libraries Eventbrite page: https://www.eventbrite.co.uk/o/bexley-libraries-7939598856?