Mindful Pause

What to expect during the session

Experience includes elements of forest bathing, mindful photography and journaling and finishes with a calming cup of herbal tea and a delicious homemade snack.

April 27 & May 21st 

10am -12pm on Wimbledon Common

A Few Tips to Make the Most of Your Time at Fettle Fields

* Dress appropriately - wear comfortable clothing in layers so you are ready for any changes in weather. Wear sturdy shoes that you don’t mind getting a little dirty.

* Be Present - be ready to consciously let go of roaming thoughts and worries and fully sink into the moment.

* Embrace Your Creativity - let go of any expectation or self-judgement and allow yourself to fully partake in the photography and journaling exercises.

Please book through our WEBSITE