Movement to music

Music for Movement is a fun and uplifting course designed to support wellbeing through gentle movement and music. In a friendly and welcoming environment, participants can improve confidence, reduce stress, and enjoy the positive benefits of movement at their own pace. Sessions encourage creativity, connection, and self-expression, helping participants feel more energized, relaxed, and supported. No previous experience is needed, just a willingness to join in and enjoy the music.

Dates- May 15, 22

Time- Fridays 10.45 am to 12.15 pm