See, Feel, Create: A Mindful Arts Training Workshop

Tim Segaller, director of Rising Minds, will lead this Mindful Arts training session as part of our Creative Wellbeing Week programme. Using our 'See, Feel, Create' Mindful Arts pack as a springboard to implementing mindfulness in creative practice, Tim will introduce mindfulness and how we can implement it as a practice in facilitating art workshops and activities.

Rosetta Arts' new Mindful Arts Pack, 'See, Feel, Create: A Practical Guide for Making Art Inspired by Mindfulness and Nature', is a practical guide designed to inspire you to create art inspired by nature and mindfulness. To design the pack, we collaborated with illustrator Sabba Khan and mindfulness coach Tim Segaller to integrate mindfulness techniques with visual art practices. The pack includes bite-size mindfulness practices and visual art activities that can be done in the comfort of your home or an office setting. Materials include; watercolours, two paintbrushes, five colouring pencils, one pen, one glue stick, an A5 notebook, and the mindful arts brochure. If you would like to purchase one of these packs, please select the ticket for £35.

If you attended our Mindful Arts workshop in February, this workshop will be similar however, given that there are always fresh insights to arise from encountering the same material, and even more so from the guided mindfulness practices, we feel there may be some value to be gained attending for those who came to the first one.