Event website
https://www.thebodyhotel.com/event-details/self-care-saturdays-may-wales-in-person
Event Details
In this self care workshop, we will deepen our movement practice and treat ourselves to checking out from daily life and checking into our bodies.
You will learn more about movement as a tool for our wellbeing and reflect on how we can nurture and replenish ourselves, enjoy connecting with others in person, and re-engage with play and creativity. Take a break, energise, recharge and unwind!
This workshop is suitable to all experience levels and tailored for people of all abilities. The venue is wheelchair accessible and we are an inclusive space.