Sunset Groove Dance & Meditation on the Beach!

To celebrate Creativity & Wellbeing Week, we’re taking things outdoors—getting playful, expressive, and fully alive with both body and mind on the golden sands of Caister Beach.

Join us for a magical evening of movement, connection, and joy by the sea!

Step away from the rush of everyday life and give yourself permission to slow down, tune in, and move freely. This is your time to reconnect with nature, with others, and with yourself.

In collaboration with Fulfilment in Nature, Andrew will guide us through a soulful meditation walk, helping us deepen our connection to the land beneath our feet and the stillness within. Then, we’ll dance; letting go, opening up, and moving our bodies in celebration with the expansive sunset sky.

Groove is a fun, interactive, and creative group dance experience. Through uplifting music, we’ll come together in simple rhythms and movements, exploring a range of styles and sounds. There’s no right or wrong here- no experience needed. Just freedom, expression, and the joy of dancing your own unique way.

✨ No coordination required

✨ No pressure—just pure feel-good movement

✨ Everyone welcome

We will be meeting at the Braddock Road Car park in Caister.

Please wear suitable footwear, bring water and anything else you need to stay comfortable.

We will provide some herbal tea and light refreshments.

We can’t wait to move, connect, and dance with you under the open sky 🌅

Amy & Andrew