Tai Chi

Join an open air Tai Chi class! This gentle exercise is a great way of building core strength, relieving stress and improving posture. Breathe deep and connect with nature, make new friends and relax in the beautiful setting of Greenwich Park.   This term, we will explore a short Yang Kung Fu flow routine.

What to expect

• An outdoor class
• Learn from an expert teacher
• Meet other Tai Chi enthusiasts
• Take part in graceful, flowing movement

Please note: The class on the 20 May, will be a Mindful Movement class, led by Anusha Subramanyam.