Therapy through the art of theatre

Unlock Your Inner Actor, Heal Through Theatre! It's for everyone!

Join Therapy Through the Art of Theatre—a transformative experience where creativity meets well-being.

✨ Why Join?

Discover a safe, inclusive space to express yourself and connect with others.
Enhance your emotional well-being through the magic of theatre.
Build acting skills, confidence, and a sense of belonging.

🎭 What’s in Store?

Fun, interactive theatre games and group activities.
Skill-building in acting, improvisation, and performance.
A chance to reflect, grow, and be part of something meaningful.
Be part of a journey that goes beyond the stage—creating connections, building resilience, and celebrating the joy of self-expression.

Discover Drama, Communication and Therapy Through the Art of Theatre
Drama and acting are creative, fun, and incredibly rewarding life skills. But stepping into these worlds can feel intimidating—especially when you’re navigating a new language. That’s where Therapy Through Art comes in.
This is your space to explore acting and communication skills simultaneously, all while having a great time. It’s a supportive environment where making mistakes isn’t just okay—it’s celebrated as part of the process!

• No acting experience? No problem.
• If you can read this message, your English is good enough to join.
• Maybe you were just dreaming about performing in the theatre? Brilliant! You’re at the right place! You will be able to showcase your talent.

In today’s fast-changing world, life moves so quickly that it can take a toll on our mental health. Research even shows that the way we think, focus, and see the world is changing. This is why looking after our minds has never been more important. Mental health care, or “psycho-hygiene,” is no longer just something extra—it’s something we all need. And what better way to nurture our minds and emotions than through creativity and the arts? Theatre, in particular, is so powerful because it gives us a chance to express ourselves freely in ways we might not feel able to in daily life.
Many of us carry emotional burdens from childhood or the pressures of life, and theatre creates a space to release those feelings and reconnect with who we really are. It’s about accepting ourselves and finding joy in that freedom.

We hope you’ll feel some of that joy and freedom within our sessions!Our events cater to a wide range of interests. Whether you’re looking to:

• Boost your mental health,
• Improve your communication skills,
• Socialize with like-minded people,
• Develop or enhance acting abilities,
• Or simply have fun in great company,
• Showcase and utilise your talents.

You’ll find something for you here. All events are open to everyone, including non-native English speakers. These sessions are perfect for anyone who wants to improve their skills—whether in communication, socializing, or life skills—through the therapeutic art of theatre, all while enjoying a joyful, welcoming atmosphere.

Our group is led by Ayna Utegalieva, Founder of World Women (www.worldwomen.co.uk), Theatre 12, and RISE – a Mental Health and Well-being Centre. Ayna is a psychotherapist and psychology practitioner, as well as the author of The Truth Dust: AI, Neuralink, and Why Psychology is the Profession of the Future. After a successful career in the corporate world, Ayna realized that her true calling lay elsewhere. She discovered a deep passion for personal development and social responsibility, which led her to dedicate herself to the social sector—focusing on psychology and the happiness movement.

Join us and discover the magic of drama, growth, and connection! We are at 238-246 King Street, Hammersmith and Fulham, London, W6 0RF, United Kingdom, Polish Social and Cultural Association POSK, Room 5

Price £13.00

📅 Limited Spots Available! To SECURE your space please book the ticket via
https://www.eventbrite.co.uk/e/copy-of-therapy-through-the-art-of-theatre-tickets-1263113539599?aff=oddtdtcreator

Thank you! Alternatively you can pay cash on arrival.

See our reviews!
https://www.meetup.com/theatre-12-therapy-through-the-art-of-theatre/feedback-overview/

THEATRE 12 aiming to support talents. We understand the passion for theatre, but we also recognize the challenges talents—actors, playwrights, directors, producers, and other creatives—face in gaining recognition in a competitive industry. THEATRE 12supports and provides the start-up platform for creatives and provides the therapy through art.
https://www.worldwomen.co.uk/art--culture.html