Wellbeing Through Therapeutic Creative Arts

Hello and thank you for taking an interest in "Wellbeing Through Therapeutic Creative Arts".

These sessions are designed to be gentle gateway introductions into exploring and improving participants' wellbeing through Art Practice and Creative Writing. Our 2 programs have been designed to integrate the well-researched '5 Steps to Wellbeing' into creative expression and is led by a qualified, DBS checked Therapeutic Counsellor / Arts in Health Practitioner. The (adult only) sessions are a warming opportunity to develop and benefit from greater self- awareness, social connection, curiosity and growth, through play and creativity.

Sessions will be held in 6 weekly rotas, with the first 2 sessions as tasters and the remaining 4 to be booked as a block. This is to ensure participant's sense of safety in being comfortable to work and share in group-work.

Art: Tuesdays@ 10am-12:30pm commencing 16/05/2023

Creative Writing: Wednesdays@10am- 12:30pm commencing 17/05/2023

The Wellbeing workshops are free of charge but they do require prior booking as we are limited to working with groups of 10 participants.

Location: TheSpace@E20 Multi-Faith Room

312 Montfichet Rd, London E20 1EE

(Behind Thunderbird, 1st Floor Food Court)

https://maps.app.goo.gl/wX6tC5SMzNQhWvTT9

Please feel free to email regarding any other queries wellbeing@newhammuslims.com