Wellbeing Walk

The Line hosts a weekly wellbeing walk, for anyone that may benefit. Aiming to improve fitness and wellbeing, particularly following the Covid-19 pandemic, these free guided walks explore the wildlife, art and heritage along The Line in Newham.

Come and join a friendly group of walkers in your local area. You can refer yourself using our referral form, by speaking to your local social prescriber or link worker, by booking your place on our Eventbrite here or emailing us on wellbeing@the-line.org.

What to expect:

• The walk will be led by our friendly and welcoming guides: Christine Coker, a trained mindfulness facilitator, and one of The Line's youth guides
• The walk will take approximately 30 minutes, with stops along the way to pause, reflect and make conversation.
• There are several opportunities to sit and rest along the route.
• The walk incorporates mindfulness or creative activities - these are optional.
• The walk is a non-judgmental space and welcoming to all.
• Please wear appropriate footwear and wear weather appropriate clothes - we walk in sun or rain.
• We always end the walk with a free tea and coffee at The House Mill at around 12pm - this is optional - and please bring water with you for the walk.
• There is a toilet at the meeting point, Jim & Tonic, as well as at the end point, The House Mill.