We're all getting out for regular walks, but are we getting the most benefit out of this time? We all know about the physical benefits of walking, but what about the impacts on mental health and wellbeing? If we're spending this time ruminating on our worries, we can easily stride along and barely notice our surroundings. Connecting with nature can bring a sense of purpose and vitality to your life, but it requires you to slow down, take notice and appreciate the beauty of nature.
Other Ways to Walk cards spark your imagination to enjoy the outdoors through the window or from a footpath. The packs contains 15 individual cards with images on one side and poetic invitations to connect with nature on the other. Each card is a beautiful combination of inspiring visuals and words to guide you to connect with your surroundings in ways you may have never done before.
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'I love these cards. I take one card out each day on my walk and they help me notice new things.'
'Thank you for making these beautiful cards. They inspire me so much - I've bought them for all my friends and family'
September 30, 2020 4:22 pm local time